10 Best Office Chairs for Lower Back Pain

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Here we have compiled a list of the 10 best office chairs for lower back pain. Sitting for long hours in the office continuously working on getting your task done without taking a break has caused many people to complain of lower back pain. Therefore, it is essential to find the best office chair that can help reduce back pain.

Irrespective of whether you are working from home or office, having a comfortable chair is the best way to ensure productivity instead of feeling uncomfortable. One of the best ways to ensure that you reduce lower back pain while working on your project is to select a chair that has excellent lumbar support.

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10 Best Office Chairs for Lower Back Pain

best office chairs for lower back pain

Several ergonomic chairs are currently available in the market that can help improve your posture and reduce long-term back pain.

Since most of them have a design that imitates the spine’s natural curve, they can reduce the stress on your lower back, making it easy to focus on your work.

If you are looking for the best office chair for lower back pain, these are some of the best options currently available in the market:

1. Humanscale Freedom

Last update on 2022-05-19 / Images from Amazon Product Advertising API

This chair claims to provide an attractive design that can adjust as per your shape and provide you ultimate comfort even after sitting for long hours. The high build quality ensures that these claims are justified as the clever design of the chair has a flexible backrest that can tilt as you move.

As a result, you are always comfortable in whatever position you work in. Since the chair supports your spine naturally, you are not required to make any manual adjustments.

The chair is unique because of the immense attention to detail in design, the high-quality material used, and backrest pivoting functions. Considering the several unique features available here, the chair is slightly expensive. Still, it is the best option for back pain if you can afford it.

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2. Herman Miller Mirra 2

Sale
Herman Miller Mirra 2 Chair - Tilt Limiter and Seat Angle, Butterfly Back
182 Reviews
Herman Miller Mirra 2 Chair - Tilt Limiter and Seat Angle, Butterfly Back
  • Features: tilt limiter with seat angle adjustment, adjustable...
  • Lightweight design, offering a combination of simplicity, flexibility,...
  • The Butterfly back combines the comfort of upholstery with the...
  • Recommended for people who need to quickly flex between individual...
  • The Herman Miller Mirra 2 Chair shipped and sold by Amazon is backed...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

If your job involves sitting on a chair for long durations, you need something that makes this a comfortable experience. This ergonomic chair comes highly recommended as it provides the best lower back support in the office chair category.

Although the chair is expensive, you can expect nothing less with all the amenities available. The chair has a butterfly-shaped backrest that responds effortlessly to body movements. This provides immense support to your spine and prevents you from slumping or slouching.

The chair’s backrest comprises a mesh that makes it breathable and comfortable even after prolonged sitting. The height and arms of the chair are fully adjustable. The chair can take a maximum load of 159kg / 350kg, with the seat cushion distributing the weight evenly. If you are suffering from lower back pain, this is the best office chair.

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3. HAG Capisco

HAG Capisco Puls Adjustable Standing Desk Chair - Black Frame - Light Gray Full Cushion
37 Reviews
HAG Capisco Puls Adjustable Standing Desk Chair - Black Frame - Light Gray Full Cushion
  • PERFECT FOR: Shifting between sitting and standing at an adjustable or...
  • ALL DAY COMFORT: Award winning design, Capisco Puls Plus fully...
  • FULLY ADJUSTABLE: Seat height, seat depth, back height and back tilt...
  • COMES WITH: 10.4" lift height and 5 star base with breaking casters...
  • ENVIRONMENTAL FRIENDLY: Made from 50% recycled material and is 90%...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

This chair promotes active sitting for long hours with solid lumbar support and minimalist looks. Based on a Cardiff University study report, the chair’s unique design prevents back pain.

The saddle-shaped chair is usually popular among medical professionals; however, it is slowly gaining prominence in other professions. The minimalistic design is the perfect companion for your office desk with excellent lumbar and lower back support and great adjustability (you can adjust the height, depth, and seat tilt).

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4. Herman Miller Sayl

Herman Miller Sayl Ergonomic Office Chair with Tilt Limiter and Carpet Casters | Stationary Seat Depth and Arms | Black Frame with Licorice Crepe Seat
188 Reviews
Herman Miller Sayl Ergonomic Office Chair with Tilt Limiter and Carpet Casters | Stationary Seat Depth and Arms | Black Frame with Licorice Crepe Seat
  • This "life unframed" chair is an amazing mix of sophisticated...
  • Height: 34.25-38.75" Width: 24.5" Depth: 24.5"
  • Basic Model: Fixed Arms

Last update on 2022-05-19 / Images from Amazon Product Advertising API

Herman Miller is undoubtedly one of the preferred options for desk chairs. Known for its stylish ergonomic designs, great functionality, and premium craftsmanship, finding comfort elsewhere is difficult.

Compared to the company’s other options, this one is relatively cheaper without compromising the ergonomic factor. The elastomer backrest uses strands of varying tension and thickness, providing excellent comfort, support, and air circulation. With an adjustable armrest, tilt angle, seat depth, and height, you can enjoy working long hours efficiently.

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5. Eurotech Vera Mesh Chair

Eurotech Seating Vera Office Chair, Black
124 Reviews
Eurotech Seating Vera Office Chair, Black
  • MODERN OFFICE CHAIR: Modern office chair with black frame, Piano gray...
  • ADAPTS TO YOUR WEIGHT: Tilt tension control adapts recline rate...
  • ADJUSTABLE RECLINE & DEPTH: Synchro-tilt allows back to recline in a...
  • CUSTOMIZE CHAIR HEIGHT: Adjust your seat height to the desired...
  • 6-WAY SUPPORTIVE ARMS: 6-way adjustable arms can be tailored to...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

The chair offers one of the most comfortable backrests and good lower back support in the tested office chairs. The chair allows you to sit comfortably while the natural curve of the backrest supports your lower back.

The mesh design offers to spread the support across the lower half of the back. The lower back support depends on the reclination of the chair. In the upright position, the support is excellent, which starts declining as the tilt angle increases.

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6. Sihoo Ergonomic Office Chair

Sale
SIHOO Ergonomic Mesh Office Chair, Computer Desk Chair with 3-Way Armrests, 2-Way Lumbar Support and Adjustable Headrest, High Back Home Office Chair with Tilt Function, Mesh Back and Seat(Black)
3,617 Reviews
SIHOO Ergonomic Mesh Office Chair, Computer Desk Chair with 3-Way Armrests, 2-Way Lumbar Support and Adjustable Headrest, High Back Home Office Chair with Tilt Function, Mesh Back and Seat(Black)
  • 【HIGH QUALITY & EASY TO ASSEMBLE】SIHOO office chairs have been...
  • 【FOR LONG TIME SITTING】The mesh back and mesh seat keep air...
  • 【ADJUSTABLE 3D ARMREST】 This office chair from SIHOO features 3D...
  • 【ERGONOMIC DESIGN】SIHOO is recommended by Ergonomics Application...
  • 【3-YEAR WARRANT】 If there is any quality problem, please do not...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

If you are looking for a budget chair that gives your back the desired support, this is an excellent option. The chair is stylish, has a unique aesthetic appeal, and is as functional as the other pricier options available in the market.

In addition, the back mesh makes it breathable while providing good lumbar support. Another highlight of the chair is that it is highly adjustable. To obtain a perfectly comfortable position, you can modify the back support, height, armrest, headrest, and tilting angle.

However, you cannot compare the level of finish to the more expensive options, but that is something that comes with the price.

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7. Secretlab Titan Software Chair

Secretlab Titan 2020 Prime 2.0 PU Leather LCS Gaming Chair
5 Reviews
Secretlab Titan 2020 Prime 2.0 PU Leather LCS Gaming Chair
  • Secretlab PRIME 2.0 PU Leather - Sit easier with the new Secretlab...
  • Integrated Adjustable Lumbar Support - The TITAN features our...
  • Full-length Backrest Recline - Ergonomic support is not the only...
  • Aluminium Base - Constructed to be perfectly balanced, our aluminium...
  • Class 4 Hydraulics - The length of our Class 4 hydraulic...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

Adjustable lumbar support, comfortable seats, and premium construction make this chair ideal for sitting for long hours. Although this is primarily a gaming chair, it can be used as an office chair.

The company’s proactive approach and the attention to detail, including a knob to adjust the chair’s features, are some of the highlights of this chair. In addition, the bucket-style design, like racing chairs, uses cold-cure foam for padding resulting in extreme comfort. The chair is ideal for anyone under 290 pounds.

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8. Flexispot BS9

FlexiSpot OC3B Ergonomic Executive Mesh Office Chair Swivel Height Adjustable Seat Headrest Armrest Lumbar Support Caster Wheels Task Chair Black Mesh Seat Computer Office Desk Chair
659 Reviews
FlexiSpot OC3B Ergonomic Executive Mesh Office Chair Swivel Height Adjustable Seat Headrest Armrest Lumbar Support Caster Wheels Task Chair Black Mesh Seat Computer Office Desk Chair
  • Ergonomic Office Chair - Featuring reliable ergonomic support, the...
  • Reliable Comfort - High Density Mesh Cushion for all-day comfort and...
  • Movable--Refresh your office space with this versatile choice for...
  • Lock-in Tilt position-- Four-level tilt tension lockable line control...
  • Adjustable Lifting Headrest--Adjustable Lifting Headrest With Hanger...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

This chair offers molded lumbar support and meets all the basic requirements of an office chair within your budget. Thanks to the generous padding available in the seat, the cushioning effect provided by the chair is impressive.

In addition, this affordable chair offers 3D lumbar support, which ensures that the shape of the mesh curves supports the gap between the seat and the lumbar spine. This makes sure that your spine gets good support despite working for long hours. You can adjust the seat height and back tilt. However, there is no headrest, and you cannot move the armrests.

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9. Comhoma Office Desk Chair

Sale
ComHoma Office Chair Ergonomic Desk Chair Mesh Computer Chair with Flip-up Arms Lumbar Support Rolling Swivel Adjustable Home Office Task Chair, White
259 Reviews
ComHoma Office Chair Ergonomic Desk Chair Mesh Computer Chair with Flip-up Arms Lumbar Support Rolling Swivel Adjustable Home Office Task Chair, White
  • Ergonomic Design: The mesh back of ComHoma's chair has excellent...
  • Extra Comfort: The surface of office chair is composed of high-density...
  • Multi-Function: Space saving flip-up arms for different situations;...
  • Tilt Mechanism: you can pull the lever outwards to unlock and recline...
  • Simple Assembly: It can be assembled with the simple tools that come...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

This is a good option if you are looking for a comfortable and breathable chair that is easy on the pocket and allows you to work for long hours without being uncomfortable.

The chair allows seat height, armrest position, and tilt angle adjustments. In addition, the padded cushion seat keeps you comfortable, while the ergonomic design ensures excellent support to your spine.

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10. Steelcase Leap V2 Ergonomic Chair

Steelcase Leap Office Chair, Black Frame and Buzz2 Black Fabric
615 Reviews
Steelcase Leap Office Chair, Black Frame and Buzz2 Black Fabric
  • Buzz2 fabric is 100% polyester
  • Wheels for carpet flooring
  • Ergonomic chair – features include adjustable seat depth, fully...
  • All day comfort and back support - Leap's contoured backrest changes...
  • Quality & durability – designed to withstand 24/7 use while...

Last update on 2022-05-19 / Images from Amazon Product Advertising API

The chair has a traditional padded upholstered backrest that offers medium to string back support. You can make precise adjustments to increase support to specific areas. With height-adjustable lumbar support available, you can move the pressure up or down the back.

The lumbar tension system allows you to increase or decrease the backrest curvature as per your comfort. The chair offers a 50% recline without compromising on the back support.

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Conclusion

Sitting in the office for long hours can be productive only if comfortable. For example, suppose the chair does not support the lower back. In that case, discomfort can cause a break in concentration, eventually affecting the work.

Finding the best office chair for lower back pain becomes easy with numerous affordable and expensive options currently available in the market. Who knew that reducing the pressure on your back and increasing productivity could be that easy?