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10 Best Office Chairs for Lower Back Pain

Here you will find a list of 10 best office chairs for lower back pain. Explore these office chairs if you suffer from lower back pains.

We have compiled a list of the 10 best office chairs for lower back pain. Sitting for long hours in the office continuously working on getting your task done without taking a break has caused many people to complain of lower back pain. Therefore, finding the best office chair to help reduce back pain is essential.

Irrespective of whether you are working from home or in the office, having a comfortable chair is the best way to ensure productivity instead of feeling uncomfortable.

One of the best ways to ensure that you reduce lower back pain while working on your project is to select a chair that has excellent lumbar support.

10 Best Office Chairs for Lower Back Pain

best office chairs for lower back pain

Several ergonomic chairs are currently available to help improve your posture and reduce long-term back pain.

Since most of them have a design that imitates the spine’s natural curve, they can reduce the stress on your lower back, making it easy to focus on your work.

If you are looking for the best office chair for lower back pain, these are some of the best options currently available in the market:

1. Humanscale Freedom

Last update on 2024-02-21 / Images from Amazon Product Advertising API

This chair claims to provide an attractive design that can adjust your shape and provide ultimate comfort even after sitting for long hours.

The high build quality ensures that these claims are justified, as the clever design of the chair has a flexible backrest that can tilt as you move.

As a result, you are always comfortable in whatever position you work in. Since the chair supports your spine naturally, you are not required to make any manual adjustments.

The chair is unique because of the immense attention to detail in design, the high-quality material used, and the backrest pivoting functions.

Considering the several unique features available here, the chair is slightly expensive. Still, it is the best option for back pain if you can afford it.

2. Herman Miller Mirra 2

Herman Miller Mirra 2 Chair - Tilt Limiter and Seat Angle, Butterfly Back
  • Features Tilt Limiter with Seat Angle Adjustment, Adjustable Arms,...
  • Hybrid structure, shaped for dynamic support, keeps your body in...
  • A reinvented Harmonic tilt creates a smooth and balanced feel as you...
  • 93% recyclable , 45% of the chair material was derived from recycled...
  • 12-year Herman Miller warranty with Born-On-Date sticker

Last update on 2024-02-21 / Images from Amazon Product Advertising API

If your job involves sitting on a chair for long durations, you need something that makes this a comfortable experience.

This ergonomic chair is highly recommended as it provides the best lower back support in the office chair category.

Although the chair is expensive, you can expect nothing less with all the amenities available. The chair has a butterfly-shaped backrest that responds effortlessly to body movements. This provides immense support to your spine and prevents you from slumping or slouching.

The chair’s backrest comprises a mesh that makes it breathable and comfortable even after prolonged sitting. The height and arms of the chair are fully adjustable.

The chair can take a maximum load of 159kg / 350kg, with the seat cushion distributing the weight evenly. This is the best office chair if you suffer from lower back pain.

Also Read15 Best Home Office Desk Chairs for Programmers [2022]

3. HAG Capisco

HAG Capisco Puls Adjustable Standing Desk Chair - Black Frame - Light Gray Full Cushion
  • PERFECT FOR: Shifting between sitting and standing at an adjustable or...
  • ALL DAY COMFORT: Award winning design, Capisco Puls Plus fully...
  • FULLY ADJUSTABLE: Seat height, seat depth, back height and back tilt...
  • COMES WITH: 10.4" lift height and 5 star base with breaking casters...
  • ENVIRONMENTAL FRIENDLY: Made from 50% recycled material and is 90%...

Last update on 2024-02-21 / Images from Amazon Product Advertising API

This chair promotes active sitting for long hours with solid lumbar support and minimalist looks. Based on a Cardiff University study report, the chair’s unique design prevents back pain.

The saddle-shaped chair is usually popular among medical professionals; however, it is slowly gaining prominence in other professions.

The minimalistic design is the perfect companion for your office desk, with excellent lumbar and lower back support and great adjustability (you can adjust the height, depth, and seat tilt).

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4. Herman Miller Sayl

Herman Miller Sayl Ergonomic Office Chair with Tilt Limiter and Carpet Casters | Stationary Seat Depth and Arms | Black Frame with Licorice Crepe Seat
  • This "life unframed" chair is an amazing mix of sophisticated...
  • Height: 34.25-38.75" Width: 24.5" Depth: 24.5"
  • Basic Model: Fixed Arms

Last update on 2024-02-21 / Images from Amazon Product Advertising API

Herman Miller is undoubtedly one of the preferred options for desk chairs. Known for its stylish ergonomic designs, great functionality, and premium craftsmanship, finding comfort elsewhere is difficult.

Compared to the company’s other options, this one is relatively cheaper without compromising the ergonomic factor.

The elastomer backrest uses strands of varying tension and thickness, providing excellent comfort, support, and air circulation.

You can enjoy working long hours efficiently with an adjustable armrest, tilt angle, seat depth, and height.

5. Eurotech Vera Mesh Chair

Eurotech Seating Vera Office Chair, Black
  • [WIDE ADJUSTMENT RANGE]: Adjust the arms’ height, depth and angle,...
  • [COMFORTABLE EXECUTIVE CHAIR]: A sleek executive chair, the curved...
  • [IDEAL DIMENSIONS]: This chair offers ideal dimensions for users of...
  • [PREMIUM QUALITY MATERIAL]: This office desk chair has a soft...

Last update on 2024-02-21 / Images from Amazon Product Advertising API

The chair offers one of the most comfortable backrests and good lower back support in the tested office chairs. The chair allows you to sit comfortably while the natural curve of the backrest supports your lower back.

The mesh design offers to spread the support across the lower half of the back. The lower back support depends on the reclination of the chair. In the upright position, the support is excellent, which starts declining as the tilt angle increases.

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6. Sihoo Ergonomic Office Chair

SIHOO M57 Ergonomic Office Chair with 3 Way Armrests Lumbar Support and Adjustable Headrest High Back Tilt Function Black
  • ★ 【Features】SIHOO ergonomic chair with adjustable headrest can...
  • ★ 【Ergonomic design】SIHOO ergonomic office chair is recommended...
  • ★ 【Material】Our home office desk chair aluminum base is stable...
  • ★ 【Design】SIHOO is the crystallization of the common wisdom of...
  • ★ 【Warranty】Product warranty period is three years. If there is...

Last update on 2024-02-21 / Images from Amazon Product Advertising API

This is an excellent option if you are looking for a budget chair that gives your back the desired support.

The chair is stylish, has a unique aesthetic appeal, and is as functional as the other pricier options.

In addition, the back mesh makes it breathable while providing good lumbar support. Another highlight of the chair is that it is highly adjustable.

You can modify the back support, height, armrest, headrest, and tilting angle to obtain a perfectly comfortable position.

However, you cannot compare the level of finish to the more expensive options, but that comes with the price.

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7. Secretlab Titan Software Chair

Secretlab Titan 2020 Prime 2.0 PU Leather LCS Gaming Chair
  • Secretlab PRIME 2.0 PU Leather - Sit easier with the new Secretlab...
  • Integrated Adjustable Lumbar Support - The TITAN features our...
  • Full-length Backrest Recline - Ergonomic support is not the only...
  • Aluminium Base - Constructed to be perfectly balanced, our aluminium...
  • Class 4 Hydraulics - The length of our Class 4 hydraulic...

Last update on 2024-02-21 / Images from Amazon Product Advertising API

Adjustable lumbar support, comfortable seats, and premium construction make this chair ideal for long hours. Although this is primarily a gaming chair, it can be used as an office chair.

The company’s proactive approach and attention to detail, including a knob to adjust the chair’s features, are some of the highlights of this chair.

In addition, the bucket-style design, like racing chairs, uses cold-cure foam for padding, resulting in extreme comfort. The chair is ideal for anyone under 290 pounds.

Also Read15 Best Office Chairs for Programmers in 2023

8. Flexispot BS9

FLEXISPOT OC3B Ergonomic Executive Mesh Office Task Chair Swivel Height Adjustable Seat Headrest Armrest Lumbar Support Caster Wheels For Computer Office Desk, Gray
  • Ergonomic Office Chair - Featuring reliable ergonomic support, the...
  • Reliable Comfort - High Density Mesh Cushion for all-day comfort and...
  • Movable--Refresh your office space with this versatile choice for...
  • Lock-in Tilt position-- Four-level tilt tension lockable line control...
  • Adjustable Lifting Headrest--Adjustable Lifting Headrest With Hanger...

Last update on 2024-02-21 / Images from Amazon Product Advertising API

This chair offers molded lumbar support and meets all the basic requirements of an office chair within your budget. Thanks to the generous padding available in the seat, the cushioning effect provided by the chair is impressive.

In addition, this affordable chair offers 3D lumbar support, which ensures that the shape of the mesh curves supports the gap between the seat and the lumbar spine.

This ensures that your spine gets good support despite working long hours. You can adjust the seat height and back tilt. However, there is no headrest, and you cannot move the armrests.

Also Read17 Best Keyboards for Programming and Coding

9. Comhoma Office Desk Chair

COMHOMA Mesh Office Chair with Footrest Ergonomic Breathable High Back Desk Chair Thick Cushion Computer Task Home Office Chair with Adjustable Backrest, Headrest and Armrest Swivel
  • Office Chair with Reclining Backrest: The reclining backrest will help...
  • Task Chair with Adjustable Backrest: The Ergonomic office chair is...
  • High-quality soft seat for Long Time Sitting: The high back ergonomic...
  • Ergonomic Office Chair: The high-density mesh is resistant to abrasion...
  • Easy to Assemble and Warranty: Detailed instructions can guide you to...

Last update on 2024-02-21 / Images from Amazon Product Advertising API

This is a good option if you are looking for a comfortable and breathable chair that is easy on the pocket and allows you to work for long hours without discomfort.

The chair allows seat height, armrest position, and tilt angle adjustments. In addition, the padded cushion seat keeps you comfortable, while the ergonomic design ensures excellent support to your spine.

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10. Steelcase Leap V2 Ergonomic Chair

Steelcase Leap Office Chair, Black Frame and Buzz2 Black Fabric
  • Back support: Allows the back to contour and adapt to mimic and...
  • Manual adjustments: A manually adjustable chair gives you total...
  • Lumbar support: Includes standard height-adjustable lumbar and a lower...
  • Fully adjustable arms: Standard 4-dimensional arm support adjusts to...
  • Seat ergonomics: The seat includes flexible edges that offer a bit of...

Last update on 2024-02-21 / Images from Amazon Product Advertising API

The chair has a traditional padded upholstered backrest with medium-to-string support.

You can make precise adjustments to increase support to specific areas. You can move the pressure up or down the back with height-adjustable lumbar support.

The lumbar tension system allows you to increase or decrease the backrest curvature per your comfort. The chair offers a 50% recline without compromising on the back support.

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Sitting in the office for long hours can be productive only if it is comfortable. For example, suppose the chair does not support the lower back. In that case, discomfort can cause a break in concentration, eventually affecting the work.

Finding the best office chair for lower back pain becomes easy with numerous affordable and expensive options currently available.

Who knew that reducing the pressure on your back and increasing productivity could be that easy?

Jacob writes about consumer tech, software, and security. An old-school bibliophile who turned a tech nerd out of obsession.